Back at ya with more Covid-Conent.

We’re in such strange times at the moment that is full of anxiety and uncertainty. One thing that makes me feel better are daily practices. They act a bit like a reset button and bring some structure back to your day.

I’ve created a document which gives you some prompts to think about in the morning. Use it however you like.

Fill in the box below and it will be straight to your inbox!



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